Come join me, starting June 10th!

What : Aqua Yoga

When: Thursdays: 7:15am to 8:00 am

Where: UW Health @The American Center, 4602 Eastpark Boulevard, East Wing Pool, Madison, WI 53718

https://www.uwhealth.org/onlineservices/classes

Aqua Yoga Can:

  • Enhance flexibility
  • Improve circulation
  • Decrease tension and stress held in the body
  • Integrate mind, body and spirit
  • Bring body awareness and acceptance
  • Increase strength
  • Boost the immune system
  • Balance energy systems
  • Increase oxygen intake